nba球员系鞋带教学(教你如何系NBA球员人手必备的鞋带)
When it comes to playing basketball, having your shoes firmly tied is crucial. This is especially true for NBA players, who need to be able to change directions at a moment's notice while running at high speeds. In this article, we'll teach you how to tie your shoelaces like a pro basketball player.
Before you even start tying your shoes, make sure you're starting with a solid knot. To do this, hold the ends of the laces in each hand and tie them in a basic knot, like you would for any shoe. Make sure the knot is tight, but not so tight that it puts pressure on the top of your foot or limits your flexibility.
Next, take the left lace and cross it over the right lace at the point where the laces are closest to your toes. Take the left lace and thread it over the right lace, pulling it tight. Make sure you're pulling the laces evenly so that one side doesn't end up tighter than the other.
Take the left lace and form a loop by folding it back on itself. Hold the base of the loop with your left hand and use your right hand to make a similar loop with the right lace. Again, make sure the loops are even in size and tension.
Take the left loop and cross it over the right loop, bringing it behind the right lace. Then, take the left loop and pull it through the hole between the two loops. Tighten the laces by pulling them in opposite directions.
After tightening, make another basic knot with the loops to ensure the laces remain secure. You should be left with two neat loops that hold your foot securely in place.
With these five steps, you can tie your shoes like an NBA player. Remember, when it comes to basketball, every detail counts. This includes making sure your shoes are tied securely and comfortably.
别人在看