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nba球员系鞋带教学(教你如何系NBA球员人手必备的鞋带)

发布时间:

2023年05月27日 01:02

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资讯

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Step-by-Step Guide to Tie NBA Players' Shoe Laces

When it comes to playing basketball, having your shoes firmly tied is crucial. This is especially true for NBA players, who need to be able to change directions at a moment's notice while running at high speeds. In this article, we'll teach you how to tie your shoelaces like a pro basketball player.

Step 1: Start with a Firm Knot

Before you even start tying your shoes, make sure you're starting with a solid knot. To do this, hold the ends of the laces in each hand and tie them in a basic knot, like you would for any shoe. Make sure the knot is tight, but not so tight that it puts pressure on the top of your foot or limits your flexibility.

Step 2: Make the Cross

Next, take the left lace and cross it over the right lace at the point where the laces are closest to your toes. Take the left lace and thread it over the right lace, pulling it tight. Make sure you're pulling the laces evenly so that one side doesn't end up tighter than the other.

Step 3: Make a Loop

Take the left lace and form a loop by folding it back on itself. Hold the base of the loop with your left hand and use your right hand to make a similar loop with the right lace. Again, make sure the loops are even in size and tension.

Step 4: Cross the Loops

Take the left loop and cross it over the right loop, bringing it behind the right lace. Then, take the left loop and pull it through the hole between the two loops. Tighten the laces by pulling them in opposite directions.

Step 5: Create a Second Knot

After tightening, make another basic knot with the loops to ensure the laces remain secure. You should be left with two neat loops that hold your foot securely in place.

With these five steps, you can tie your shoes like an NBA player. Remember, when it comes to basketball, every detail counts. This includes making sure your shoes are tied securely and comfortably.

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